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Talk to Heal
Empowering Your Mental Wellness Through Expert Counseling and Therapy
At Talk to Heal, Dr. Neelam Soni is dedicated to providing compassionate and personalized mental health care. With years of experience and a holistic approach, Dr. Soni helps individuals navigate their emotional journeys and achieve lasting well-being.
Talk
Heal
Happy Clients
What they’re saying
I had an opportunity to undergo healing therapy and PLR with Ms. Neelam. I am incredibly grateful for her outstanding support and guidance. From the very first session with Mr. Sanjeev Mittal, I felt understood and valued. One of the most remarkable aspects of Ms. Neelam is her deep empathy and genuine understanding. This has been crucial in my journey towards healing. I highly recommend their services to anyone seeking a compassionate and skilled therapist
Deepa Chandrashekar
Ms. Neelam was a blessing. A person in such a profession needs to be calm, positive, insightful, and extremely careful with words. Neelam excelled in all this. She demystified a lot of concepts for me and helped me understand myself much better. Helping someone in fixing their thoughts is one of the most important things one can get, she helped me a lot on that front.
Rahul Shanbhogue
My experience at this center has been very fulfilling. I was fortunate to have found my healing with Ms. Neelam Soni. She is extremely calm and composed. She has all the qualities which define her as an excellent therapist. You feel safe and positive in her presence. Her ever smiling face and charismatic aura reassure you that you will be 100% healed. I was fortunate to receive some quick, helpful and practical tips from Mr. Sanjeev Mittal as well. They make a great team and make sure you feel 100% at the end of recommended sessions
Megha Bhatnagar
I just want to express my deep appreciation for the healing therapy I've been experiencing with Ms. Neelam Soni. From the start, I felt hesitant to open up, but Mr. Sanjeev Mittal and Ms. Neelam have been incredibly patient and calm, which has created a safe and welcoming environment for me. Thanks to this supportive space, I've been able to explore and address things that I previously kept hidden, and I've seen real growth. Since beginning therapy, I've noticed a significant reduction in negative self-talk, an improvement in focus, and a stronger ability to care for myself.
Mahalaxmi
I consulted Ms. Neelam Soni for my child. He had problems focusing at school and his mood tantrums were getting out of hand. As parents, we were greatly worried about him. He is just 8 years old so I didn’t know if therapy would work, but from the first session, I could see improvements in his behavior. With time, he got more focused on his academics, and his tantrums reduced a lot. The best part was that Ms. Neelam provided counseling for us as well, which helped us to build a positive home environment and handle Kartik’s emotional outbursts in constructive ways.
Alisha
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Lokmat Award for Educationist 2019
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Workshop on Child Development and Behaviour
Celebrity Guest: Ms. Swaroop Sampat( Veteran Actress)
A state of deep relaxation.
Nothing at all.
It can help to enhance self esteem, confidence, stress reduction, insomnia, anxiety, traumatic phases and many more.
Yes it works equally effective offline and online
No it is not, rather an altered state of wakefulness.
If I need help, something is wrong with me. I must be broken, incapable, or simply abnormal?Just like with physical illness, mental issues, behavioural issues and adjustment problems too are medical problems, which demand urgent attention, without any delays. As one wouldn’t say that a person having flu, cavities or eye sight issues is n to a broken person similarly people handling issues at mental levels are also not broken or incapable.
No one will understand my problems. I don’t deserve help? Help is just a call away to a qualified trained therapist. And then therapist understand you as they are trained in this profession to extend understanding and support towards each client.
If I come for an appointment, I will be hospitalised or instutionalised? Some major pressing issues like suicidal attempts or severe depression may call out for hospital assistance but others need pure therapy and counselling to get their issues resolved.
Therapy is just a lot of talking. I can get the help I need from friends. Search engines, related social media apps? It is well accepted that friends and family are a huge support but there is stuff which might be related to friends and family and creating unrest would need a trained personnel to help you overcome your hurdles.
I can see a psychiatrist and get issues resolved? Why go to a Counsellor or a therapist? Each professional has a definite clear cut role just like a psychiatrist can prescribe medicines to alleviate issues a Counsellor and therapist makes use of no-pill modalities to resolve and overcome issues.
Once I take treatment I will have to continue for a lifetime ? Nothing like that. Therapy addresses the issues at the core and if continued till the last session doesn’t need to be redone.
I can’t afford it. Its expensive? Therapy and counselling are life changing modalities and anything twisting and turning our life for good cannot be economical. Hence therapy charges are either less or equivalent to any surgical procedure.